Sweet | vegetology

|recipe copyright of: Vegetology|

zest 1 orange

juice 1 orange

12 oz bag cranberries

1+1/4 cup organic sugar

1/4 tsp cinnamon ze

3/4 cup water

Rinse cranberries in water, and drain in a colander.

Heat a pan over medium heat, with the fresh orange juice, water, and sugar. Bring to a boil. Add the cranberries, cinnamon and orange zest. Cook until just softened. Store in the refrigerator.

{Orange-infused Holiday Cranberry Sauce}

{Banana Coconut Chia Pudding}

|recipe copyright of: Vegetology|

3 Tbs chia seeds

1 cup full-fat coconut milk

1 banana, mashed

2+ 1/2 Tbs honey

1/2 cup water

Begin by mashing or pureeing the bananas. Combine banana with all other ingredients in a medium-sized bowl. Cover with plastic wrap adn allow to sit for 1 hour at room temperature. Give it a stir and place in fridge overnight (you could probably let it sit for a few hours and it would turn out the same, but I did it before I hit the bed that night, so these are the results I got from allowing it to sit overnight!). Serve with fresh banana coins. Store in a sealed jar for 3 days.

{Chocolate Espresso-Avo Pudding}

|recipe copyright of: Vegetology|

*serves 2

1 avocado, pitted

1/3 cup organic coconut palm sugar

1/4 cup organic cocoa powder

1/4 cup organic original soy milk (or milk of choice)

1/4 cup water

2 tsp organic creamed wildflower honey (or sweetener of choice)

Combine all ingredients in the food processor and blend. Scrape down the sides as necessary. Best kept refrigerated in a sealed jar. Keeps for up to 3 days.